Nature’s medicine What is phytotherapy? Phytotherapy is the art of healing through medicinal plants. In the past, their use was based mainly on traditional knowledge passed down from generation to generation. Today, numerous scientific studies confirm and specify the benefits of these plants by analyzing their active compounds. Each plant has unique properties linked to […]

The food we eat affects not only our body and vitality but also our energy levels — and too often, we are not fully aware of this. The body can cope for a while with a diet rich in processed foods, simple sugars, and substances such as food colorings and preservatives, but over time it

Integrated Energy is a powerful therapeutic method that uses muscle testing to communicate with the subconscious mind. This process reveals the real root of your issue, not just the surface symptoms and addresses it through the body’s energetic map. Did you know? Research shows that 98% of our actions are guided by the subconscious and

Pregnancy is a time of profound change, physically and emotionally. Reflexology is a safe, non-invasive way to support the body through each stage, helping expectant mothers feel more balanced and prepared for birth. Benefits during pregnancy: After birth: Reflexology helps speed up recovery, restores energy, and supports hormonal balance in the postpartum period, making it

Vitex, also known as Chaste Tree, is a Mediterranean shrub whose fruit has been used for centuries to support women’s health. Modern research confirms its powerful effect on balancing female hormones by acting on the hypothalamus and pituitary glands, helping regulate progesterone and estrogen levels. Vitex is especially helpful for: It is available as tinctures,

Chronic diseases such as diabetes, hypertension, digestive disorders, hormonal imbalances or autoimmune conditions can deeply affect quality of life. While conventional medicine often focuses on controlling symptoms with long-term treatments, naturopathy takes a complementary approach by addressing the underlying causes of imbalance. Through personalized nutrition, the use of medicinal plants, stress management, detoxification and lifestyle

Integrated Energy is a holistic approach that focuses on releasing emotional and energetic blockages that can affect both mind and body. By working directly with the body’s energy circuits and using muscle testing , it helps clear stress patterns, unresolved emotions, and unconscious blocks that may be limiting your well-being . How It Works Every

Reflexology is a natural therapy based on the principle that specific points on the feet correspond to organs, glands, and systems throughout the body. By applying gentle pressure to these reflex points, the body is encouraged to release tension, improve circulation, and restore balance. Unlike a simple massage, reflexology works on a deeper energetic and

Naturopathy is a holistic approach to health that focuses on treating the root cause of illness rather than simply masking symptoms. It combines modern scientific knowledge with traditional natural therapies to support the body’s innate ability to heal itself. At the heart of naturopathy is the belief that the body, when given the right conditions,

Emotions are at the core of our well-being. When they remain unprocessed or blocked, they can create stress, anxiety, and even physical discomfort. Integrated Energetics is a holistic approach designed to release these emotional blockages and restore balance to both body and mind. Unlike traditional methods that only focus on talking about emotions, Integrated Energetics